Barre Workout

FIRST CLASS FREE!!! Tuesday and Thursday mornings 11:00 a.m. at Haya Center in Shumesani, contact Carrie at 079-635-9618 or email carrie@ammanballet.com to reserve your place in class!! Melissa Sweiss, a former tri-athlete and a ballet dancer, started the Barre Workout after having her second baby and looking for an effective way to quickly get in [...]